Rooting In Your Ancestral Lineage

VIRTUAL (Zoom) or IN-PERSON (Lisbon)

1:30 Hr | €90 (23% Portuguese VAT included)

I will hold space for you to feel, sense and connect with your lineage and the ancestral bodies in your body. Even if you have little information about your lineage, it is still possible to feel the stream from which you come. 

Through ancestral somatic practices and breath work, you will be guided to feel what belongs to you, what is unresolved, what belongs to them and what you can leave to them without feeling burdened by their stories.

  • Tools: Ancestral somatic practices - Breathing techniques - Guided imagery

  • Depending on your story, a series of sessions might be advised.

  • If you’ve never worked with me, please consider booking first a discovery call.

THE IMPORTANCE OF SELF-PRACTICE

Somatic, breathwork and nervous system work is not magic, it’s an ACTIVE PROCESS, meaning I do my part by holding space and using my tools get to know your body and teaching you what you need. But to achieve consistent results, you’re also invited to do your part and commit to consistent practice outside of the sessions. Simple exercises or homework will be given to practice between sessions to support and build on the work we do together.

Kind Words

  • I was not sure about the thematic I wanted to approach with Tobi. So we started talking and suddenly I felt myself being perfectly guided through out my systems. First emotionally than physically, mentally … bringing me to an important “meeting” with my ancestry. I feel we are here very much to dissolve things … And this is what we did. A space of exchange, dissolution and healing, guided and accompanied with great affection by sister Aye. My gratitude dear Tobi.

    Y.L . Somatic movement, dance educator, curator. Brasil - Portugal - Germany